10. Nutritional needs of the pregnant
teen and problems interfering with their ability to maintain adequate nutrition
a. Adolescence (13 to 18 years) has
special nutritional needs unrelated to pregnancy because of rapid growth
and development of the body.
b. Adolescence represents a time when
the diet may not be closely supervised by parents and "junk food" becomes
the mainstay of the diet.
c. One in 10 adolescents who become
pregnant is obese. The fat-conscious teen may have not been getting adequate
nutrition.
d. Underweight adolescents are more
prone to anemia (iron-poor blood), bone problems, and infections.
e. Caloric requirements-to be provided
by nutritional foods-for the pregnant and breastfeeding teen
1) 11 to 14 years
(a) Pregnancy: 2,700 calories
(b) Breastfeeding: 2,900 calories
2) I5 to 18 years
(a) Pregnancy: 2,400 calories
(b) Breastfeeding: 2,600 calories
f. Ask your physician/practitioner about
WIC Program (special Supplemental Food Program for Women and Children).. |